HCE Blog

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More Than A Chest Cold

Did you know that your “chest cold” could actually be something a little more serious? Acute bronchitis, to be precise. Bronchitis often starts off as a simple common cold, but if the cold goes untreated it can worsen into this lower respiratory infection. Bronchitis is more common in fall and winter than in other seasons. The symptoms of bronchitis are similar to those of the common cold, but ...

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We Don't Kiss and Tell... But Mono Does

Infectious mononucleosis, or simply “mono,” is a disease most commonly associated with teenagers and young adults. This is due to the stigma of mono being the “kissing disease.” It’s called this because it is transmitted through infected people’s saliva, so it is possible to contract it through kissing. Despite its nickname, though, it is far more common for people to get mono through sharing d...

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No Tricks, Just Treats! - Halloween Safety!

It’s almost time for Halloween! You can almost hear the moaning ghosts and rattling bones… Soon, costumed kiddos, young and old, are going to be running the streets, searching for houses giving out candy. But as fun as Halloween is, it can be pretty dangerous and unhealthy for children. So, HealthCARE Express is here to give you a few tips to have a safe and healthy Halloween. Only use short...

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Woods and Water Expo!

Join us and Arkansas Game and Fish at Bobby Ferguson Park November 3 from 11 am to 3 pm for the inaugural Woods and Water Expo! This is a fun, FREE event for the whole family (especially families that love the great outdoors)!   You can enjoy all of these activities and more! Fishing Derby by Tournament Trail Inc. Bring your fishing poles! Prizes awarded. Canoeing by Arkansas Game and Fish...

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Beat the Bug!

Family time is the best time to spread love, and pictures are the best way to capture these special moments! But there’s one thing you don’t want to capture or spread when you’re huddled up together for a group photo… germs. What started out as just a tummy ache with everyone’s favorite five-year-old can quickly turn into the stomach flu for the entire family!  While it is often referred to as...

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Easy Ways to be a Germ Fighting Superstar!

Try as we might, it’s almost impossible to avoid getting sick. Too many people don’t know how to properly prevent the spread of germs and disease, so sickness spreads easily between people at work and school. There are ways to lessen the spread of germs, though! Follow these tips and you can (hopefully) avoid taking a sick day and missing out on those precious moments with the family: Stay h...

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Don't Get Your Ankles In A Twist!

You thought the family playing a round of touch football before the big game would be a better alternative to them trashing the house, but there are twists in every great plan… ankle twists to be more specific. More accurately, a twisted ankle is a sprained ankle. Sprains occur when a ligament is stressed to the point of tearing. Ligaments, of course, are the fibers that connect your bones to ...

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. Just about all of us know someone who has suffered, or passed, from breast cancer. HealthCARE Express is here to help you understand what breast cancer is, and to hopefully dispel different misconceptions about it.     What is breast cancer? To understand breast cancer, we must first understand what cancer is. Cancer occurs when the cells that build ...

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Edmond VIP Fall Festival

  We are so excited to announce our clinic will be opening here in Edmond, OK on October 9, 2018! To kick off this exciting new journey, we're holding a VIP Fall Festival the day before we open! The celebration will be held October 8 from 4 p.m. to 7 p.m. at our new location at 2300 E. 2nd St, Edmond, OK 73034. This Fall Festival is fit for the whole family, and we hope to see everyone ther...

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Klondike Leadership Academy: Creating Tomorrow's Leaders

In a world full of followers we need leaders who can step up and help others shine. Like most things, it’s best to teach leadership skills to children while they’re still young. Luckily, the Klondike Leadership Academy is here for just that! Klondike Leadership Academy is a program designed to challenge and enlighten your child, or children, on owning their responsibilities. At KLA we have seve...

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